Fitness Goals

So I have had every intention of getting healthy since I finished my grad school classes but it hasn’t happen so far. Life has been so busy that I just haven’t been able to focus on my diet or exercise. Now I am leaving to go out of town in less than a month so it is time to get serious. I finally decided to start back up with T-25.  So tonight I got up off my lazy ass and I actually did the Cardio workout for day 1.  It was a rough workout but I made it through it.  Now I just have to keep going and get up and do it all over again tomorrow.  I don’t expect servere changes in a month but I am hoping I can feel better about myself. I plan to hold myself accountable this time. This picture represents day 1!!

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